Soul Performance Academy has a variety of training options and methods to fit the needs of all our clients. We offer in person training, live remote training, self-paced online courses, and custom training solutions. We also offer training for teams and clubs with discounted options for multiple teams. If you are serious about getting yourself or your team from good to great, contact us today to see how we can help you.
Participating in youth sports can be a great way for young athletes to develop important physical and social skills, such as teamwork, communication, and leadership. However, as youth sports become increasingly competitive, it is important to recognize the importance of mental performance training and coaching. Mental performance training can help young athletes improve their focus, confidence, and resilience, which can…
Mental skills training (MST) is an essential aspect of sports performance, and it has become increasingly popular in recent years. MST is a type of training that focuses on developing athletes' mental skills, such as goal setting, concentration, visualization, and self-talk, to enhance their performance. However, MST is not only beneficial for individual athletes; it can also have a significant…