Mental Edge
– 7 Day Course –
The Mental Edge is a 7-day program designed to help athletes aged 12-18 enhance their mental performance. Through practical lessons and activities, athletes will learn strategies for focus, resilience, and emotional control. The program equips athletes with the tools to stay calm under pressure, overcome setbacks, and achieve their goals, both on and off the field.
Beyond X’s & O’s
– 7 Day Course –
Unlock your coaching potential with Beyond the X's and O's, a free 7-day course designed to help coaches at all levels improve leadership, communication, and mindset. Learn practical mental performance strategies that you can immediately apply to enhance your coaching and empower your athletes to succeed both on and off the field.
Supporting Success
– 7 Day Course –
Supporting Success: A Parent’s Guide to Growing with Your Athlete is a free, 7-day course designed to help parents of athletes build strong, supportive relationships. Learn effective communication strategies, manage expectations, and foster a balanced, positive environment that supports both your athlete’s growth and your own development.
Breaking the Mold
– 7 Day Course –
Breaking the Mold: Supporting Neurodivergent Athletes is a 7-day course designed to equip coaches, parents, athletes, and teammates with practical tools to support neurodivergent athletes. Learn strategies to foster inclusivity, improve communication, and build resilience, helping athletes thrive in sports. Transform your approach to supporting athletes with diverse needs.