Training: Options

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Soul Performance Academy offers a variety of training courses and delivery options. Most of our courses are offered in person (travel restrictions may apply), remotely via Zoom, or via self-paced online learning. All our programs are based on a foundation in Positive Psychology and help develop lifelong skills. We offer some great established programs as well as offering personalized training options.

Please view our course offerings below and feel free to contact us with any questions.

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Personalized
Coaching

We offer per-session rates, as well as 4, 8, and 12-session options at a discount. In-person and remote options.

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Mental Skills
Training

A six-session introductory course to basic mental performance skills. Perfect for any age or activity level.

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Leadership
& Team Culture

A six-session program designed to help you build a welcoming, inclusive and effective team culture.

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Mindfulness
Training

An 8 session introduction to mindfulness. This course is designed for beginners as well as seasoned practitioners.

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